about
Painter. Sculptor. Massage and Movement Therapist. Budding Herbalist. Energy Healer. Yoga Trapeze Instructor. Pole Dancer.
Anyah Lee Suderman & Lifted Limbs Studio
A lifelong interest in movement and body mechanics through yoga, dance, sport, and the arts has led me to work with individuals by helping them understand a deeper sense of self; to heal, and to learn how to self-heal.
I am a Massachusetts Certified Massage Therapist and Spa Technician, Yoga Trapeze Instructor through YogaBody Teachers College, Certified Reiki II practitioner, and earned a BFA from the Corcoran College of Art and Design.
A creative and intuitive approach as a community and visual artist has lent a hand in my approach as a muscular therapist. Additionally, a focus in figurative clay sculpture and painting illustrates a long standing interest in the human form; manual techniques are used to access and respond to muscular imbalance as are applied to shape clay.
mission
There is nothing more empowering than the ability to find freedom from discomfort, trauma, and physical limitations. Be guided through your body with massage, reflexology, conditioning on pole, inversion yoga, spa treatments, chakra balancing, or guided meditation.
With the help of a knowledgeable and understanding massage therapist, one is able to bridge the gap between chronic pain, stress, injuries, and fear of movement, to finding tools within to let go of habitual tension, fatigue, and tight/lax muscles caused by injury or misalignment from repetitive use.
vision
I am currently expanding my knowledge base to include Ayurvedic and Herbal medicine, and am excited to be one of the few certified yoga trapeze instructors in the area with a space to work with clients in a unique way that brings inversion therapy into the world of healing therapies.
